The date palm, also known as the "bread of the desert", is one of the oldest plants cultivated by humans. It belongs to the palm family and is native to the Middle East. The sweet fruit develops from a carpel and has many positive health effects on the human organism.
Ingredients
The date contains many important nutrients. In addition to carbohydrates (sugars), proteins and fats, it contains minerals such as potassium, copper, iron, magnesium and zinc, as well as vitamins A, B and C.
Application
Due to their valuable ingredients, dates are used for cardiovascular diseases. In addition, they can have a supportive effect on intestinal flora rehabilitation. Along with this, they can be effective in diarrheal diseases and mild constipation.